Michele A. Twinchek LMT

PA License #MSG012682

Changing how you feel one muscle at a time...

Michele A. Twinchek, LMT has been working in therapeutic massage since graduating from Laurel Highlands Therapeutic Academy in Ebensburg, Pennsylvania. After working in public education for 16 years in Charlotte, North Carolina, she decided to switch careers and attend massage therapy school. She received her Masters in Education from Indiana University of Pennsylvania in 2000. While she loved working with children in the public school setting, she decided it was time to switch gears and move back to Pennsylvania. While in massage therapy school she studied Swedish Massage, Deep Tissue Massage, Sports Massage, Hot Stone Therapy, Reflexology, Cupping, and Lymphatic techniques. She is currently studying Craniosacral therapy through the Upledger Institute. Other therapies she utilizes are myofascial release, trigger point work, chair massage and many others. Within her five years of working as a massage therapist, she has collaborated with doctors, chiropractors and other health care professionals to create the best treatment plan for her clients.

Whether you are looking for a chance to relax, keeping your body in shape while training, or managing conditions such as low back pain, neck pain, migraines or tension, massage therapy is a great addition to your life.

30 Minute Session - $60

45 Minute Session - $80

60 Minute Session - $95

75 Minute Session - $110

90 Minute Session -$125

120 Minute Session -$200

Massage packages are available. Receive 15% off when you purchase and book any three or more therapeutic sessions.

Please be advided that I am no longer taking any new clients.

Michele's Therapeutic Massage Office Policies

Cancellation Policy

A 24-hour notice is preferred when you need to cancel your appointment time. Please be as considerate as possible. I understand that sometimes things are beyond your control such as an illness or emergency. If you no-call or no-show ONE time, I will require that your appointment be prepaid. Please be aware that massage or bodywork is not appropriate care for illness. Please reschedule your appointment as soon as you are aware of an infectious or contagious condition.

Late Arrivals

Cancellation Policy

If you are running late for your appointment time, please call if you are able. Oftentimes, I have another client scheduled right after your session. I am not always able to accommodate you by extending your appointment time, however, I will try my best to accommodate you if I have the availability.

Payment is due at time of service. If you don't have a way to pay, you will be charged that service separately plus the price of a package.

Treatments Offered

Michele's Therapeutic Massage offers a wide variety of bodywork services designed to bring you relief, comfort and well-being.

Swedish Massage

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. The therapist will use light to medium pressure to help relieve muscle tension and tightness.

Deep Tissue

Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time. Deep tissue massage provides a more focused, deeper massage to relieve chronic "knots" and improve range of motion.

Hot Stone

Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.

What is gua sha?

Gua sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve circulation. Gua sha is intended to reduce inflammation and promote healing. Gua sha may reduce inflammation, so it's often used to treat ailments that cause chronic pain, such as arthritis and fibromyalgia, as well as those that trigger muscle and joint pain.

What is Craniosacral Therapy?

Craniosacral therapy (CST) is a gentle hands-on treatment that may provide relief from a variety of symptoms including headaches, neck pain, insomnia, anxiety among many others. CST uses light touch to examine membranes and movement of fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.

Cupping Therapy

Cupping therapy is a form of alternative medicine in which suction is created on the skin with the application of silicone or plastic cups. Cupping is a therapy used in traditional Chinese medicine to remove stagnation and stimulate the free flow of vital energy circulating through the body. Cupping therapy can also increase blood flow, loosens fascia or connective tissue, and is thought to stimulate healing. Cupping therapy also helps to break up scar tissue and reduce pain. The round marks that may appear clearly show the areas that had an accumulation of stagnant blood. The marks will fade in a few days as the body clears away the debris, leaving room for fresh blood to nourish the area. Cupping will often help a troubled area when other therapies wont.

Trigger Point Therapy

Trigger point therapy is a form of manual therapy that focuses on detecting and releasing trigger points. When stressed or injured, muscles will often form trigger points or "knots" that cause pain and tightness. These knots can restrict blood flow and nerve signals and create referral pain.

Benefits of Massage Therapy

RELAXES THE BODY. REDUCES CHRONIC PAIN. STRENGTHENS THE IMMUNE SYSTEM. LOWERS BLOOD PRESSURE. RELIEVES TIRED AND ACHING MUSCLES. REDUCES HEADACHES. INCREASED CIRCULATION AND FLEXABILITY. IMPROVES PRODUCTIVITY. SPEEDS RECOVERY FROM INJURY. IMPROVES SKIN TONE. ENHANCES SLEEP QUALITY. GREATER ENERGY. DECREASES STRESS. DESCREASES ANXIETY AND DEPRESSION. IMPROVES CONCENTRATION. PROVIDES A FEELING OF OVERALL WELL-BEING.

About Michele’s Therapeutic Massage

Full scheduled appointment time on the table.
No upcharge for hot towels.
No upcharge for aromatherapy, hot stones, cold stones or gua sha.
I allow 30 minutes between appointments, so you do not need to feel rushed before or after your massage.
Payment is due at time of service. If you are on a package, you will be charged that session separately and the price of a new package (if you don't have a way to pay).
At this time, I am no longer taking any new clients.

Sharing Knowledge

Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.

Helping You Feel Better

Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.

Michele A. Twinchek LMT

Michele's Therapeutic Massage Office Policies

Cancellation Policy

Cancellation Policy

Cancellation Policy

Late Arrivals

Cancellation Policy

Cancellation Policy

Treatments Offered

Swedish Massage

Deep Tissue

Hot Stone

What is gua sha?

What is Craniosacral Therapy?

Cupping Therapy

Trigger Point Therapy

Benefits of Massage Therapy

About Michele’s Therapeutic Massage

Sharing Knowledge

Helping You Feel Better

Contact Us

Drop us a line!

Better yet, come and see me in person!

Michele’s Therapeutic Massage

Hours